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Warsaw will follow Sweden’s example to prepare its population for a possible war

Poland will urge its citizens to stockpile at least three days’ worth of supplies to prepare for a war or other crisis, Deputy Interior Minister Wieslaw Lesniakiewicz has said.

It comes after a proposal by European Commission President Ursula von der Leyen to push through an €800 billion ($875 billion) military build-up intended to counter an alleged threat from Russia, something Moscow has dismissed as unfounded.

Each citizen needs to be able to survive at least three days with no help from the state in the event of war or another extreme situation, Lesniakiewicz said. He urged Poles to stockpile supplies such as water, medicine, food, and power banks. People should also get transistor radios for emergency communication when other methods are unavailable, he added.

Polish ministries will cooperate to publish a guide on preparing for crises, basing it on a similar publication released in Sweden, he said.

In Poland, the Ministry of the Interior Urges Сitizens to Stock Up for Three Days of Autonomous Survival

"Let’s be prepared, within our means, for at least three days of survival without assistance from state structures. Let’s stock up on water, essential medicines, hygiene… pic.twitter.com/vuFDQoqh7v

— NEXTA (@nexta_tv) March 20, 2025

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France is set to issue a survival manual to households across the country, warning citizens how to respond to an invasion or any other ‘imminent threat’.

The dramatic move comes as tensions rise in Europe and fears grow over Russia‘s aggressive tactics.

The new 20-page booklet, reportedly packed with 63 measures, will advise the French on how to protect themselves and their families in the event of armed conflict, natural disasters, industrial accidents or even a nuclear leak. 

It will include tips on how to create a ‘survival kit’ with essentials including six litres of water, canned food, batteries, a torch and basic medical supplies such as paracetamol and bandages.

Crucially, it will offer advice on what to do if an attack is imminent, including how to join local defence efforts, such as signing up for reserve units or firefighting groups. 

Citizens will also be told to ‘lock their doors’ in the event of a nuclear incident  –  advice that has already drawn ridicule from commentators.

'Protect yourself and those around you': France to issue 20-page 'survival manual' to citizens https://t.co/lRtDuRhs7Y

— Daily Mail Online (@MailOnline) March 20, 2025

𝔻𝕒𝕚𝕝𝕪 𝕄𝕒𝕚𝕝 𝕆𝕟𝕝𝕚𝕟𝕖

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A massive explosion of ammunition triggering a giant mushroom cloud today hit Engels-2, home of a military airport for Russia‘s nuclear strategic bomber aircraft.

Ammunition warehouses crammed with suspected missiles and a military-linked aviation fuel oil facility were hit and ablaze in the Ukrainian blitzkrieg, and there was damage to a hospital from falling drone debris after it was downed by air defences.

Massive secondary explosions of ammunition were reported from the strike with dozens of residential properties nearby suffering damage, and smoke visible from more than six miles away.

Ukraine 'strikes Russian airfield' where Putin houses nuclear bombs pic.twitter.com/VwXwjLNkJw

— Daily Mail Online (@MailOnline) March 20, 2025

𝔻𝕒𝕚𝕝𝕪 𝕄𝕒𝕚𝕝 𝕆𝕟𝕝𝕚𝕟𝕖

An urgent evacuation of civilians ‘for safety reasons’ was reportedly ordered and the closure of schools in the area, including Saratov city after the 4am attack.

NEW – Ukraine "strikes Russian airfield" where Putin houses nuclear bombers sparking huge mushroom cloud explosion.https://t.co/ieRN9yrUSz

— Disclose.tv (@disclosetv) March 20, 2025

𝔻𝕚𝕤𝕔𝕝𝕠𝕤𝕖 𝕋𝕧

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After nine gruelling months in space, NASA‘s stranded astronauts have finally returned to Earth.

However, experts warn that Butch Wilmore and Suni Williams’ unplanned stay on the International Space Station (ISS) could have serious health impacts.

Shocking before-and-after images show the terrifying damage that months spent in the harsh conditions in space will do to you.

From ‘chicken legs’ and ‘baby feet’ to an increased risk of cancer, experts warn that the stranded astronauts could face years of health complications.

As Williams, 59, and Wilmore, 62, emerged from their SpaceX Crew Dragon capsule yesterday, medical teams rushed to help them onto stretchers.

This is a normal procedure for astronauts returning from space since their weakened muscles make it difficult to walk under the force of Earth’s gravity.

The pair will now undergo several days of intensive medical checks at NASA’s Johnson Space Center in Houston but health experts have already noticed signs of physical decline in the stranded astronauts.

And even while they were on the ISS, experts expressed concern over the pair’s gaunt appearance and apparent weight loss.

The shocking things 286 days in space does to a human body: As rescued NASA astronauts stun the world with their frail and gaunt appearance, how their bodies have been ravaged by the void https://t.co/HgHdGx8wSP

— Daily Mail Online (@MailOnline) March 19, 2025

𝔻𝕒𝕚𝕝𝕪 𝕄𝕒𝕚𝕝 𝕆𝕟𝕝𝕚𝕟𝕖

𝔻𝕠𝕝𝕡𝕙𝕚𝕟𝕤 𝕣𝕖𝕒𝕝𝕝𝕪 𝕡𝕦𝕝𝕝𝕖𝕕 𝕦𝕡 𝕥𝕠 𝕥𝕙𝕖 𝕤𝕡𝕝𝕒𝕤𝕙𝕕𝕠𝕨𝕟 𝕝𝕚𝕜𝕖 𝕥𝕙𝕖𝕪 𝕨𝕖𝕣𝕖 𝕥𝕙𝕖 𝕣𝕖𝕤𝕔𝕦𝕖 𝕥𝕖𝕒𝕞

Dolphins really pulled up to the splashdown like they were the rescue crew pic.twitter.com/IPw05BPrUE

— Omar Jimenez (@OmarJimenez) March 18, 2025

𝕆𝕞𝕒𝕣 𝕁𝕚𝕞𝕖𝕟𝕖𝕫

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The American president has repeatedly criticized the bloc, accusing its European members of not paying enough

US President Donald Trump is reportedly considering giving up Washington’s exclusive role in leading NATO’s military command, NBC News has claimed, citing defense officials.

The outlet said Trump is exploring the possibility of relinquishing control of the office of Supreme Allied Commander Europe (SACEUR), which has been held by a US four-star general since the bloc’s founding in 1949.

The SACEUR is tasked with overseeing NATO military operations in Europe. The position is currently held by Gen. Christopher G. Cavoli, who has also been in charge of NATO’s coordination of military assistance to Kiev throughout the Ukraine conflict. If the US does give up ownership of the role, it would likely be filled by one of NATO’s European member states.

According to NBC, Trump weighing the move is part of a broader effort to restructure US military commands and reduce defense expenditures. The report states that his administration has been looking into cutting costs within the Department of Defense.

US may abandon 75-year NATO command – NBC News.

The Trump administration is considering reorganising the command to cut costs.

The general who currently holds this position is the head of the US European Command and the person responsible for supporting Ukraine in its war… pic.twitter.com/dXD5PK04MV

— Jürgen Nauditt 🇩🇪🇺🇦 (@jurgen_nauditt) March 19, 2025

𝕁ü𝕣𝕘𝕖𝕟 ℕ𝕒𝕦𝕕𝕚𝕥𝕥

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The two leaders addressed key issues, including a proposed 30-day ceasefire, a prisoner exchange, and maritime security

Russian President Vladimir Putin and his US counterpart Donald Trump have held a phone conversation lasting over two hours, discussing a peaceful resolution to the Ukraine conflict. 

The Kremlin reported that the two leaders spoke about a suggested 30-day ceasefire, a prisoner exchange, and maritime security, with Putin responding positively to Trump’s proposals. Both leaders expressed interest in normalizing US-Russia relations, agreeing to continue discussions on global security, economic cooperation, and even cultural exchanges like NHL-KHL hockey matches.

The Kremlin has published a summary on the outcome of the call:

A phone conversation between Vladimir Putin and US President Donald Trump took place on March 18, 2025.

Reaffirming his commitment to a peaceful resolution of the conflict, President Putin expressed readiness to work closely with American partners on a thorough and comprehensive settlement. He emphasized that any agreement must be sustainable and long-term, addressing the root causes of the crisis while considering Russia’s legitimate security interests.

Kremlin releases Putin-Trump phone call summary (FULL STATEMENT)
»Both leaders reaffirmed their commitment to continuing efforts toward resolving the Ukraine conflict bilaterally, incorporating the proposals discussed. To facilitate this, Russian and American expert groups… pic.twitter.com/aNBRDAoVtQ

— Peter G. Spengler (@pspengle) March 18, 2025

ℙ𝕖𝕥𝕖𝕣 𝔾. 𝕊𝕡𝕖𝕟𝕘𝕝𝕖𝕣

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The UK will keep giving military aid to Ukraine despite Vladimir Putin demanding Western arms supplies to Kyiv come to a halt.

The Telegraph understands that there has been no shift in the Foreign Office position and British lethal and humanitarian aid to Ukraine will continue.

The Russian president said on Tuesday that a comprehensive ceasefire would only work if foreign military aid and intelligence sharing with Ukraine came to an end.

The European Union said this morning it would continue sending military aid to Ukraine, claiming Russia was not ready to make any concessions.

“What Russia wants is that Ukraine will let all the guards down,” Kaja Kallas, the EU’s top diplomat, told reporters in Brussels.

Germany plans to release an extra €3bn in military aid for Ukraine in a major breakthrough after Olaf Scholz, the outgoing Chancellor, previously blocked a new financial package.

Britain to continue Ukraine weapons supply despite Putin’s demandshttps://t.co/gbNiqpIiBQ

— Timo Vainionpää priv/acc (@TimoVainionpaa) March 19, 2025

𝕋𝕚𝕞𝕠 𝕍𝕒𝕚𝕟𝕚𝕠𝕟𝕡ää

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Turkish authorities detained Istanbul Mayor Ekrem Imamoglu – a key rival to President Recep Tayyip Erdogan – on Wednesday as part of corruption and terrorism investigations.

Detention orders were also issued for around 100 others connected to the mayor, including his press adviser Murat Ongun, according to state-run news agency Anadolu Agency.

The move came just days before the main opposition Republican People’s Party (CHP) was scheduled to hold a primary election where Imamoglu was expected to be chosen as its presidential candidate.

CHP leader Ozgur Ozel called the detention “a coup attempt against our next president.”

Video from CNN Turk showed police wearing riot gear and dozens of security vehicles outside Imamoglu’s home.

Turkish police arrest Istanbul Mayor Ekrem Imamoglu.

A popular and powerful figure within the CHP, Imamoglu is President Erdogan's main rival, and his detention comes days before he was to be named a candidate for the 2028 presidential electionhttps://t.co/7nscPlvYnE pic.twitter.com/9DNlwYBxgd

— AFP News Agency (@AFP) March 19, 2025

𝔸𝔽ℙ

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